There are several ways by which the body experiences stress, it could be due to work, family matters, studies and other reasons, in order to relieve a person’s body from stress and tension they make use of meditation, massage therapy and relaxing activities.
But of course, not everyone has the time to visit massage centers that is why numerous individuals subscribe to home massage chairs for them to experience the benefits of massage therapy.
As of today, the use of massage chairs has already been a part and parcel of the lives of many individuals. For more info about massage chairs, visit http://www.ehow.com/how_5579792_rent-massage-chair.html.
Some of the benefits it can give to people includes convenience, portability, less expensive, time efficient and can provide utmost privacy to users. Apart from those mentioned earlier, more and more people obtain massage chairs because of the following reasons:
- Alleviates Back, Neck and Whole Body Pain
The massage chair is designed to provide comfort to its users through the electronic motors and gears in it that will put emphasis in alleviating pain in different parts of the body. The tension that is build up in the muscles is slowly relived through the use of kneading and rolling vibrations.
There was even a study conducted which revealed that the use of massage therapy is more efficient in relieving stress compared to other therapies like spinal modification and acupuncture.
- Decreases the Level of Anxiety
There is what you call happy hormones in a person’s body and these hormones are called endorphins; it was proven that every time a person uses a massage chair the body releases endorphin which decreases the anxiety level of a person. Experts in massage studies have also found out that the levels of stress hormone cortisol of people who undergo massage have decreased by 53%.
If there are happy hormones there are also stress hormones and the latter is called cortisol, this hormone is also produced when you are in a fight or flight response in a particular situation. If there is a continuous increase of cortisol levels in the bloodstream it could lead to stress related problems like chronic stress, go here for more info!
- Decreases Blood Pressure
People nowadays are very prone to hypertension because of their lifestyle however it was found out that people who undergo 10-minute back massages for at least 3 times a week were able to regulate their blood pressure. If blood pressure is not regulated it could lead to several complications hence obtaining a massage chair is something that one must not overlooked, check out this website here!